However, while PQQ supplementation appears to be safe and has shown potential benefits, it is crucial to approach its use with caution. As with any supplement, consulting a healthcare professional before starting is recommended, especially for individuals with underlying health conditions or those taking medications.
Pyrroloquinoline quinone, commonly known as PQQ, is a naturally occurring compound that has garnered significant attention in recent years due to its potential health benefits. Dr. Josh Axe, a prominent figure in the field of natural health, highlights several ways in which PQQ can positively impact the body. This article delves into the benefits of PQQ, shedding light on its mechanisms and applications for improved health and well-being.
PQQ has potent antioxidant properties, which enable it to protect cells from oxidative damage. By scavenging free radicals, PQQ contributes to the maintenance of cellular health and function. Additionally, studies have shown that PQQ may improve cognitive function and support cardiovascular health. These effects are likely tied to its ability to enhance mitochondrial efficiency and promote energy production at the cellular level.